Is drinking this a healthy way to lose weight???? I’ve lost 5 pounds last week?

I’ve been crapulence Crystal Light forcefulness ingest mix (5 calories, caffeine, aspartame, Niacin 10%, Vitamin B6 10%, B12 10%, Biotin 10%, Pantothenic Acid 10%) most 5 times day and it has quelled my craving so much that I’ve forfeited most 5 pounds in the time 3 life or so. So crapper I ready taking it [...]